Grace and Ease: The Art of Allowing

Grace and Ease: The Art of Allowing

This mandala (my favorite one in the book) was inspired by the realization that life unfolds in perfect and miraculous ways like a flower blooming into perfection with no intervention. When I was going through the worst periods of my life, I thought it would never get better and that I didn’t deserve love. I could not see how I could possibly fix the mess that I perceived my life to be. Looking back, I see that by the grace of God, we are placed into circles and communities of people who are supporting us, even if we’re not aware.

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Co-Creation: Contracts are Made

Co-Creation: Contracts are Made

This mandala was inspired by an Aboriginal tale of a snake shedding it’s skin to begin anew. When a snake gets too big for its’ skin, it naturally sheds off as the snake gets bigger and bigger. Shedding its’ skin is easy and makes room for new growth. Many times in my life I’ve shed parts of me that no longer fit and began a new phase in my life. Sometimes the shedding was natural and easy. Sometimes it was a struggle. I didn’t want the changes to be happening! It wasn’t fair, it was hard but it happened anyway. Every

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The Circle of Life: Relationships

The Circle of Life: Relationships

This mandala was inspired by all of the circles of friends, family and communities I have in my life. Each relationship effects us in some way and extends out to the other people in our lives creating a constantly growing and changing matrix of communities. We are born into our own mandala of folks. Our family. Our immediate family is the most influential community in our lives, and then our extended family, close relatives, friends, church, school, work, volunteer organizations. You get the idea. Sometimes we have to choose to create new communities if our current ones aren’t fulfilling us

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Self Actualization: The Individual Need to Evolve

Self Actualization: The Individual Need to Evolve

This mandala was inspired by Maslow’s hierarchy of needs. As human beings we are evolving from fight or flight to love and compassion. We are taking care of ourselves, our planet and our fellow man more and more. It’s not longer weird to do yoga or to meditate and use alternative, healthy ways of healing. Collectively, we’re listening our individual bodies, minds and souls for answers instead of relying on religion, the government and corporations to dictate what we do and how we think. Here are some questions for YOU to contemplate as you color this mandala: It seems that

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It Takes All Kinds: The Universal Need to Express

It Takes All Kinds: The Universal Need to Express

This mandala was inspired by the song… “This little light of mine, I’m gonna let it shine.”   If your light isn’t shining, you’re dead. It’s the gift of life, this little light of yours. The energy that pumps your blood and makes you breathe. It’s a light that can not be stopped short of death. You need to express this light. You can pretend you’re not creative, you can hide away in your tiny little life. But the light will always be shining to keep you alive and wants to express in creative ways. It can be crunching numbers,

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And So It Grows: Expansion and Creation

And So It Grows: Expansion and Creation

This mandala was inspired by the natural expressions of water.   Most of us have very little knowledge or understanding of what’s going on underneath the surface. The waves come and go, they swell, they break. We love to listen to the waves, walk the beaches, swim and skim along the surface in boats, jet skis and rafts. We harvest the bounty of life, we collect shells and build sand castles. Underneath the water there are millions of things going on that are not only a mystery to us, but are critical to our well being and the well being of

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The Seed is Planted: Creation

The Seed is Planted: Creation

This mandala was inspired by planting pea seeds with our granddaughter Ruby. One spring morning the thought popped into my head that we should plant pea seeds together. “Wanna plant some pea seeds Ruby?” I said. “That would be super fun!” Ruby replied. In the garden, we dug a row with our fingers, carefully planted seeds and covered them with dirt. This simple act took less than an hour and resulted in hours and hours of conversations and trips to the garden. We watered and kept watch as the peas sprouted and grew. We planted sticks so they had a

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Root Chakra Mandala Doodle

Root Chakra Mandala Doodle

I have to be honest – I have never done “chakra” work. I do believe that we’re all energy and that there are many natural ways to balance our “energy systems.”  I regularly have acupuncture treatments at Preferred Health Solutions, go to Bikram Yoga two to five times a week at Bikram Hot Yoga Columbus and see a chiropractor, Worthington Optimal Wellness. So, I guess that puts me in the category of people who would work on their chakras! What I love about Chakras the most are the colors associated with them. If you search “chakra mandalas” on the web – you’ll

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The First Mandala Doodle Class

The First Mandala Doodle Class

Teaching Mandala Doodles is easy. I’ve given dozens of workshops and talks over the years and I’m usually super nervous. But getting ready to teach people how to doodle mandalas and a little about the history of mandalas feels like second nature. I’ve known for years that I want to spread the word of how life changing creating mandalas can be just like my mentor and friend Merry Norris taught me. When the time was “right” I suppose, the process literally popped into my head and I wrote it down. It involves compasses (you know, like you used in

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